Free Stuff -Download, use and transform your life

Sometimes its hard to experience Joy because you haven't been consciously focused on it for a long time. You have been focused on everyone else, but yourself. 

Download this free worksheet, print it out and  write all the things that bring you joy in the rays of the sun. It can be as simple as going for a walk, sitting in sunshine, talking to a friend, reading a book. 

Get creative and use coloured fine liners or markers. 

Then post it somewhere prominent in your home and create a habit around referring to it regularly so you can consciously create your own JOY!

Mars

 When you are always focused on what you are NOT, 

it’s hard to identify what you are!

Use the below ‘I AM’ affirmations to explore the qualities and traits that you are/or have. Don’t worry if they don’t come easily, sit with it and be patient. Print out the fingerprint sheet on the second page and write your I am statements in between the fingerprint lines. Get creative, use coloured markers or pens. 

Mars